Oct 29, 2018 · Exogenous ketone supplements work by flooding your bloodstream with ketones. But unless you’re also eating a ketogenic diet (and producing a steady stream of ketones naturally), those supplemental
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While keto supplements are not necessary, they can help keto dieters transition into this rather restrictive way of eating and increase the tolerability of the diet. That said, these supplements However, a person will not get into ketosis by taking MCTs alone. They will need to follow a ketogenic diet or take other EK supplements to induce ketosis fully. Effectiveness. The ad for Ultra Pure 360 claimed the pills would help her quickly lose more weight than a keto diet alone. The ad touted a 30-day supply of keto pills for the cost of shipping, $6.95, saying the pills would be free if the order was cancelled within 30 days.