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6 Apr 2020 Keto Fuel Reviews (2020): MUST Know Facts For Losing Weight supplements designed to burn fat faster and to improve energy levels (keto 1 Sep 2019 The ketogenic – or “keto” – diet is a low-carb, high-fat diet. body runs out of sugar and instead uses both dietary and stored body fat for energy. Fatty fish may be on the expensive side, so opt for canned if you need to. of weight on a keto diet over the course of 24 weeks, without any adverse effects. 2 Sep 2019 But there can be side effects and even serious health consequences for When you cut carbs, your body's preferred source of energy, you 5 Feb 2018 From the keto flu and low energy to fast weight loss and fruity breath, here are the ketogenic diet effects to expect, and when they will pass.