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11 Dec 2018 The ketogenic diet is unique from other styles of eating because of its very However, fat oxidation and losing body fat are two different I watched a very good documentary just the other night on Netflix called The Magic Pill.
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Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed. Most people trying keto can benefit from options cheaper than supplements, like drinking enough water, eating plenty of vegetables, and getting electrolytes through common table salt.
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